Mary McConnell
Boundary Reset Journal Prompts (Printable PDF)
$9
You don't need every answer today.
This gentle printable journal helps you notice what feels safe, what feels draining, and where your boundaries may be asking for more care. Each page has one prompt and plenty of room to write.
- 36 pages, US Letter portrait, with soft botanical designs
- Print the whole journal or only the pages you need
- Instant digital download (PDF). No physical item will be shipped
Use one prompt at a time, and pause whenever a prompt feels like too much. Come back when you feel grounded. Honest words matter more than perfect ones.
Journaling is a self-care practice, not therapy or medical treatment. If you are in danger, call 911 or the National DV Hotline at 1-800-799-7233. For personal use only. Digital sales are final.